Do not be afraid to make mistakes and to fail. To notice a mistake in the first place means you are able to see from your higher self-perspective, the goal you hope to attain and which you fell short of. Congratulations, for this is your first step towards achieving your goal. The view and the […]
We live in the communication age, an age where a lot of people, especially the youths can be easily trapped or delivered by what they see, watch or hear. With hormones running at an all-time high, fueled by cable tv, musical videos, peer pressure, loneliness and the need to express oneself, these self-soothing pornographic images […]
A, 13 minutes excerpt out of the 1-hour interview and discussion with my friend Gabriel Phelps from the USA. I thought it would be better to break the over 1-hour interview, which has several topics, into smaller segments so it is easier to assimilate. More excerpts on other topics from the discussion coming soon.🙂 Some […]
Hello dear friends, today I just thought I should talk about proper breathing. A lot of people suffer from anxiety, depression which may lead to suicide and this because they allow their emotions to be tossed around by the vicissitudes of life. Life has its ups and downs and the ability to maintain an even […]
I think there is a correlation between human development and the spine. Of all the creatures in the animal kingdom, a man walks erect because of his spine and a more developed brain. These simple exercises are some of the exercises you can perform to align and strengthen your spine.